Are you prepared to claim your unique birth experience?

Explore MyAutonomous Birth today!

Step into the realm of confident, autonomous birth preparation with MyAutonomous Birth: the all-encompassing online childbirth education course meticulously curated to provide you with the knowledge, unwavering confidence, and mindset necessary to approach childbirth with autonomy and resilience.

Unveil a wealth of wisdom through 11 detailed modules and over 42 transformative lessons, fully preparing you for the journey ahead.

By enrolling in MyAutonomous Birth you will:

  • Gain a comprehensive understanding of the birth process

  • Learn essential techniques for managing labor and birth

  • Explore postpartum care and breastfeeding guidance

  • Cultivate the mindset and autonomy necessary for a positive birth experience

This course is not just about acquiring knowledge - it’s about nurturing your inner strength and confidence as you prepare for childbirth.

I believe that every person has the right to a birth experience that is autonomous, and I’m here to support you every step of the way.

Join me on this journey towards a more confident and autonomous birth experience. Enroll in MyAutonomous Birth today for only $429 and take the first step towards a childbirth education that will stay with you for a lifetime.

What’s included in this course?

MyAutonomous Birth is the most comprehensive childbirth education course available with specific focus on how to develop your personal autonomy and mindset for birth.

Module One

Foundational Birth Preparation

  • What’s your why? Developing your birth vision

  • Foundation of Birth Mindset

  • The Design of Physiological Birth

Module Two

Decision Making: Where Evidence Meets Intuition

  • The Birth of Modern Obstetrics

  • Understanding Your Birth Biases

  • The Illusion of Safety

  • The Process of Making Informed Decisions

  • The Three Decisions that Shape Everything

Module Three

Autonomy: Taking Full Ownership Over Your Birth

  • Developing Your Personal Autonomy

  • What is Radical Responsibility

  • What’s “Allowed” vs. Your Legal Rights during Birth

  • Advocating for Yourself in Birth

Module Four

Options and Interventions: Your Blueprint for Pregnancy, Birth and Postpartum

  • Prenatal Tests and Uncommon Pregnancy Complications

  • Navigating Labor and Postpartum Options

  • Your General Labor Options

  • Variations of Normal

  • Induction and Augmentation Options

  • Comfort Measures and Medical Pain Relief

  • The Second Stage: Pushing Options

  • The Third Stage: Immediate Postpartum Options

  • Newborn Tests and Procedures

  • Cesarean Section Options

  • Uncommon Labor Complications

Module Five

Support: Building a Support Team Specific to Your Preferences

  • Creating Your Dream Team

  • Setting up Support for Postpartum

  • For Partners: How to Support the Birthing Woman

Module Six

Mindset and Pain: Beyond the Basic Coping Strategies

  • Living Mindfully in Preparation for Birth

  • The Four Meditations for Birth

  • Pain Coping Practice Methods

  • Intentional Pain Coping Sessions

Module Seven

Fear: The Proven Process to Release Fear and Cultivate Trust

  • Integrating Your Birth Fears

  • Breaking Down Your Birth Fears

  • Preventing Unwanted Outcomes

  • Sharing Your Fears Out Loud

Module Eight

Birth Plan: Communicating Your Ideas Effectively

  • Writing the Perfect Birth Plan

  • Communicating Your Desires Effectively

  • Embracing the Unknown

Module Nine

Postpartum: The Key to a Calm Postpartum

  • The Mother-Baby Dyad

  • The Foundation of a Calm Postpartum

  • The Holistic Path to Healing the Body

  • Meeting Your Newborn’s Needs

  • Postpartum Support Planning

Module Ten

Nutrition: Eating For a Better Pregnancy, Birth and Postpartum

  • Supporting a Healthy Pregnancy

  • Fueling Your Body for Birth

  • Healing in the Fourth Trimester

Module Eleven

Breastfeeding: Foundations for Success from the Start

  • Breastfeeding 101

  • Breastfeeding Immediately After Birth

  • Hunger Cues and Milk Supply

When you enroll in the MyAutonomous Birth childbirth education course you gain exclusive lifetime access to a wealth of knowledge and resources that will stay with you long after your baby is born.

Lifetime Access Benefits:

  • Revisit key lessons and modules whenever you need a refresher

  • Access updated content and new resources as they become available

  • Join my community of like-minded individuals for ongoing suport and guidance

  • Enjoy peace of mind in knowing that your investment in your childbirth education will continue to benefit you for years to come

Don’t miss this opportunity to invest in your birth experience.

Enroll in MyAutonomous Birth today for only $429 and gain lifetime access to a comprehensive childbirth education course that will give you the tools to approach birth with confidence and with a strong sense of personal autonomy.

Join the community of like-minded women and take the first step towards a transformative birth experience.

MyAutonomous Birth - A Comprehensive Childbirth Education Course

For Moms Who Don’t Want to be Told What To Do

One-Time Payment

$429

A Single Easy Payment

Payment Plan

$119/M

4 Payments over 4 Months